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Zinc is one of the most important trace elements needed by the body and plays an important role in our immunity, growth and skin repair.
Zinc is, like chromium, copper and iodine, a trace element. Trace elements are minerals which you need in only tiny (trace) amounts. Zinc is needed to produce many of the enzymes involved in metabolism. Your body uses it to build proteins and to develop and repair tissues. It contributes to healthy bones, hair, skin and nails, good mental function, a strong immune system and fertility of both men and women.
