Addressing the issue of weight gain and its effect on our health
Black women have the highest rates of obesity or being overweight compared to other groups. About 4 out of 5 Black women are overweight or obese. In 2018, non-Hispanic blacks were 1.3 times more likely to be obese as compared to non-Hispanic whites.
What causes weight gain?
If you consume high amounts of energy, particularly found in high fat and high sugar foods, and do not use all of the energy through physical activity, much of the extra energy will be stored in the body as fat.
Are there any products that can aid in healthy weight loss?
Pempamsie have a range of product that aid in keeping the body in balance and obesity at a manageable level.
How can we combat the issue of weight gain?
Diet and lifestyle factors contribute to development of obesity and overweight. Some of the most common ones are:
Changes in society have also made it more difficult to have a healthy diet. High calorie food has become cheaper and more convenient, and is heavily advertised and promoted.
