Tree Harvest Whole Elderberries - various centres on elderberry, a dark, richly pigmented fruit that has been used in European and global folk traditions to support the body during seasonal changes. Elderberries are commonly prepared as tonics, syrups, lozenges and teas, prized for their deep flavour and their role in comforting the system when the weather turns cold and damp.

In contemporary wellness routines, elderberry products are frequently combined with rest, hydration and other lifestyle choices that help maintain an adaptable immune system. Rather than being seen as a cure, they are used as part of a broader pattern of care that might include good food, stress management and appropriate movement.

This particular listing is labelled 100g Whole Organic, which may indicate a liquid tonic, spray, capsule or dried berry form. Liquids can be taken off the spoon or in warm water, while dried berries and granules are often simmered gently to create a comforting drink.

How to use: Always check the label on your specific product. Many elderberry tonics and syrups are taken in teaspoon amounts once or several times daily, while sprays and capsules have their own dosing guidance. With dried berries, a simple traditional method is to simmer a small handful in water for around 10–15 minutes, strain, and sip once cooled slightly.

Safety notes: Elderberry products are not a substitute for medical care, especially where high fever, breathing difficulties or persistent symptoms are present. Raw, unprepared elderberries and other parts of the plant can be irritating, so always use properly prepared products. If you are pregnant, breastfeeding, have an autoimmune condition or are on prescription medicines, talk to a health professional before regular use.