Shilajit, Ashwagandha Resin 20g Recommend dosage: Take 500mg (250mg) 2 times daily
uses ashwagandha, a classic adaptogenic herb of Ayurveda, to help the body cope with everyday mental and physical stress.

The Good Guru Shilajit, Ashwagandha, Black Musli, Turmeric & Gokshura Resin Gold 20g is a thoughtfully crafted formula from, created to slot neatly into modern, busy lives. It offers focussed nutritional support in a convenient daily format, making it easier to maintain a regular self‑care routine even when your schedule is full.

This supplement works best as part of a broader lifestyle approach. It can be a useful option for people with demanding schedules, periods of heightened physical or emotional load, or those simply wishing to look after their long‑term wellbeing in a proactive way. Pair The Good Guru Shilajit, Ashwagandha, Black Musli, Turmeric & Gokshura Resin Gold 20g with balanced meals, sufficient hydration and regular movement so the nutrients have the best environment in which to do their work. Use this supplement according to the directions on the label, taking it with food or a drink unless advised otherwise your practitioner. A consistent daily routine generally gives the best results, so aim to take The Good Guru Shilajit, Ashwagandha, Black Musli, Turmeric & Gokshura Resin Gold 20g at the same time each day where possible.

Like the rest of the range, The Good Guru Shilajit, Ashwagandha, Black Musli, Turmeric & Gokshura Resin Gold 20g is produced to high quality standards, with careful sourcing of raw materials and appro