Chlorella is a type of single-celled, freshwater green algae that is considered a nutrient-dense superfood. It’s particularly valued in alkaline diets due to its ability to help restore pH balance in the body and support detoxification.
Chlorella (usually Chlorella vulgaris or Chlorella pyrenoidosa) is rich in:
Chlorophyll
Protein (over 50%)
Vitamins (B12, C, E, K)
Minerals (iron, magnesium, zinc)
Antioxidants
It’s often available as a powder, tablet, or liquid extract.
Helps Alkalize the Body
Chlorella is naturally alkaline, which helps neutralize excess acidity in the body and supports pH balance—central to alkaline diets.
Powerful Detoxifier
It binds to heavy metals and toxins (like mercury and lead) and helps eliminate them through natural detox processes.
Boosts Immune Function
Contains beta-glucans and antioxidants that enhance immune response and cellular repair.
Supports Digestive Health
The fiber in chlorella promotes healthy gut bacteria and regular bowel movements, which are vital in alkaline-focused cleanses.
Enhances Energy and Vitality
With its high iron and B-vitamin content, chlorella supports red blood cell production and oxygen circulation, often leading to improved energy levels.
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