Solaray Dandelion Root centres on dandelion root, one of the classic bitter herbs used in many traditional systems of herbalism. Dandelion root is often associated with support for digestion, liver function and regular elimination. Its earthy, bitter profile makes it a popular choice in teas, decoctions and capsule blends aimed at gently encouraging the body’s own cleansing processes.

People commonly turn to dandelion root when they feel sluggish, heavy after meals or ready to re‑focus on digestive health. Rather than acting as a fast purge, it is usually used in small, regular amounts over time, paired with more fibre, better hydration and a diet that emphasises whole foods over highly processed options.

This listing is marked as Regular, which indicates the cut and size – for instance ground or whole root, and 50g, 100g or 250g packs. Ground root is convenient for teas and blends, while whole pieces may be preferred for longer decoctions or custom mixes with other herbs.

How to use: For dried root, a typical traditional method is to simmer one to two teaspoons per cup of water for 10–15 minutes, then strain and sip, up to a few times per day. Capsule products should be taken exactly as directed on the label with sufficient water. Begin at the lower end of the suggested amount until you understand how your system responds.

Safety notes: Dandelion root is not a substitute for medical assessment of liver or gallbladder issues. If you have gallstones, bile duct obstruction, active ulcers or are on prescription medication, consult a suitable practitioner before use. Discontinue use if you experience abdominal pain, rash, shortness of breath or any other unexpected symptom.