Osanyin Atunbi Complete Systemic Colon Cleanse is part of the Osanyin Atunbi Complete Systemic Colon Cleanse protocol, a structured programme designed to deeply clear the digestive tract while supporting the wider organs of elimination. In this protocol, the Atunbi colon path is used as the focus of a dedicated detox day, replacing breakfast and opening a quiet window in which the body can release old waste, tension and stagnation.

Within our retreat work the Atunbi path sits at the heart of a deliberate arc: gentle preparation, targeted detox using the Atunbi protocol, followed by microbiome recolonisation, parasite awareness and blood-cleansing support anchored by daily breathwork, meditation and gentle movement. During the detox day, Atunbi replaces the first meal, and guests are guided into six to eight hours of relative silence, journalling, warm hydration and deep rest so that the body can focus on elimination rather than processing new inputs.

The Complete Systemic Colon Cleanse includes several components, such as Atunrase, Lepa, Para Cleanse and focused bowel blends, each playing a different role in softening waste, stimulating peristalsis and encouraging the release of long-held faecal matter and toxins. Some elements are taken orally while others may be applied externally or used in specific sequences as directed by the full protocol. The overall aim is not simply to trigger one dramatic reaction, but to move systematically through layers of congestion while maintaining respect for the nervous system and emotional landscape.

Rather than promoting fast or aggressive purges, the Atunbi approach emphasises warmth, stillness and kindness towards the body. Participants are encouraged to hydrate continuously with warm herbal infusions and electrolytes, to keep the abdomen warm with blankets or hot water bottles, and to minimise stimulation such as screens or intense conversation. Gentle floor work, stretching and guided rest practices are introduced at key points to support circulation and ease discomfort as the cleanse unfolds.

How to use: Always follow the full written Atunbi instructions provided with your kit or by your practitioner. Typically, components are taken in a specific order over the course of a dedicated day, with clear guidance on when to stop eating, how much water and herbal tea to drink, and when to introduce very light foods again. Never improvise your own high-dose regimen; stay within the suggested amounts and create space in your schedule so you can rest near bathroom facilities while the cleanse is active.

Safety notes: Systemic colon cleanses are not suitable for everyone. If you are pregnant, breastfeeding, living with inflammatory bowel disease, have had recent abdominal or pelvic surgery, are on multiple medications or have a history of severe electrolyte imbalance, you must consult a qualified health professional before using any intensive detox protocol. Stop the cleanse immediately and seek medical help if you experience severe pain, persistent vomiting, signs of dehydration, bleeding, or any symptom that feels alarming. Atunbi products are designed as complementary tools and should never replace medical evaluation or ongoing care.

Component note: This listing corresponds to the Pempamsie Bowel Blaster Colon Cleanse element within the wider Atunbi system. It is intended to be used as part of the complete protocol rather than in isolation, unless your practitioner advises otherwise.