Vitamin D3 helps the body absorb calcium, while vitamin K2 helps guide calcium into bones rather than soft tissues.

Nature's Plus source of life garden Vit D3 & K2 2000iu focuses on vitamin D3, the form of vitamin D that the body also produces when the skin is exposed to sunlight. Modern indoor lifestyles, covered skin and higher latitudes can all reduce natural vitamin D synthesis, so a thoughtfully formulated D3 supplement can be a useful addition, particularly during the darker months.

This supplement works best as part of a broader lifestyle approach. It can be a useful option for people with demanding schedules, periods of heightened physical or emotional load, or those simply wishing to look after their long‑term wellbeing in a proactive way. Pair Nature's Plus source of life garden Vit D3 & K2 2000iu with balanced meals, sufficient hydration and regular movement so the nutrients have the best environment in which to do their work. Use this supplement according to the directions on the label, taking it with food or a drink unless advised otherwise by your practitioner. A consistent daily routine generally gives the best results, so aim to take Nature's Plus source of life garden Vit D3 & K2 2000iu at the same time each day where possible.

Like the rest of the Nature's Plus range, Nature's Plus source of life garden Vit D3 & K2 2000iu is produced to high quality standards, with careful sourcing of raw materials and appropriate testing for purity where required. It is designed to complement, not replace, a balanced diet rich in colourful whole foods, movement,