Personalised natural health support

Consultations at Pempamsie

Take time to sit down, ask questions and receive tailored guidance on the products, practices and lifestyle shifts that can support your wellbeing.

In-store conversations & extended consultations

Holistic approach to body, mind & spirit

Rooted in natural, culturally-aware wellness

Enquire about a consultation Call your local branch

A calm space for your questions

One-to-one, confidential & caring

Whether you’re exploring herbs for the first time or refining a long-term wellness routine, our team can help you create a plan that feels realistic, culturally-aligned and sustainable.

We listen first, then suggest products and practices that fit your life.

Gentle, grounded guidance • Natural remedies • Everyday rituals

Available across our branches

Short in-store check-ins and longer booked sessions.

Holistic

Respectful

Tailored to you

Types of consultations

Choose the level of support that suits you

Consultations at Pempamsie are designed to be accessible, practical and rooted in real-life experience – not pressure or quick fixes.

Everyday support

In-store advice & short check-ins

Ideal for quick questions, product recommendations or starting your journey with natural health and lifestyle changes.

Guidance on herbs, tonics, teas and supplements.
Support choosing products for hair, skin and everyday care.
Suggestions on how to introduce new routines gently.

Drop in during store hours. No booking required, subject to staff availability.

Deeper guidance

Extended holistic consultations

A longer one-to-one session for those wanting to explore specific concerns, patterns or long-standing health goals.

Time to discuss your lifestyle, history and priorities in detail.
Holistic recommendations across herbs, food, rituals and self-care.
Space to ask questions and move at a pace that feels comfortable.

By appointment only. Availability varies by branch and practitioner.

Ongoing care

Follow-up & review sessions

For those who would like to review progress, adjust remedies or stay accountable as their routine develops.

Check-in on what’s working and what needs to shift.
Refine product choices as your needs change.
Build a simple rhythm of seasonal or regular reviews.

Follow-up sessions are planned with you after an initial consultation.

How it works

A calm, clear journey from enquiry to action

We keep the consultation process simple and respectful, so you can focus on what matters: understanding your options and feeling supported.

Reach out or visit us

Start with an enquiry via our online form or by calling your nearest branch. Share a little about what you’re looking for and the type of support you feel drawn to.

Meet your consultant

During your session, you’ll be invited to talk about your current routines, challenges and intentions. Together, we’ll explore products and practices that align with your needs, culture and lifestyle.

Receive tailored recommendations

You’ll leave with practical suggestions, including specific products, daily or weekly rituals and optional follow-up guidance – so you can integrate changes gently and confidently.

Is this for me?

Who benefits from a Pempamsie consultation

Consultations are for anyone who wants a more intentional, informed approach to their wellbeing – no prior knowledge of herbs or natural health is required.

You may be a good fit if you:

Feel overwhelmed by options and want clear, compassionate guidance.
Are exploring herbal or natural approaches alongside other support.
Want to honour your cultural background in your wellness routine.
Are ready to make changes, but at a pace that respects your reality.

New to natural health Deepening an existing practice Looking for long-term support

Common reasons people come to us

Every person’s story is unique, but some themes come up again and again in consultations at Pempamsie:

Building a more supportive daily routine for energy and focus.
Seeking natural ways to nourish hair, skin and body.
Exploring herbs, tonics and teas for seasonal or ongoing concerns.
Wanting a safe space to connect physical, emotional and spiritual wellbeing.

Please note: consultations are for general wellbeing guidance only and do not replace medical advice. Always consult your doctor or healthcare professional about diagnosed conditions or prescribed medication.

Practical details

Availability, pricing & booking

Consultation options, timings and costs may vary slightly between branches and practitioners. We’ll always explain clearly before you commit.

How to book

To arrange a consultation, you can either contact us online or call your nearest Pempamsie branch. Our team will help match you with a suitable time and consultation type.

Use our online enquiry form to share your availability and interests.
Call in-store if you prefer to speak with someone directly.
We’ll confirm the details and let you know what to bring, if anything.

Enquire online now

What to expect on the day

Consultations take place in a calm space within the store or a dedicated consultation area, depending on the branch.

Please arrive a few minutes early so you can settle in.
You may be invited to share information about your routines and aims.
You’re welcome to bring notes or questions so you get the most from your session.

Consultation fees and availability can differ by branch. Our team will talk you through options, timings and any costs before confirming your booking.

Ready to book a consultation with Pempamsie?
Take the next step towards a more intentional, natural approach to your wellbeing.

Start an online enquiry Call or visit a branch